Embark on a transformative journey with Terra healing your heartbreak in beautiful Sedona, Arizona. This weekend retreat is dedicated to unraveling the layers of your emotional wounds, whether stemming from heartbreak, loss, or profound trauma.

 

Indulge in a nurturing sanctuary where each moment is crafted to foster profound healing. From daily sessions of gentle yoga and soul-soothing meditations to introspective breathwork and empowering discussions with Terra, every experience is designed to guide you towards the core of your healing journey.

 

In the embrace of a private retreat home nestled in the serene expanse of Sedona, Arizona, you’ll find solace and connection. Accompanied by Terra and a small group of 5-7 fellow women, you’ll have the space to explore your emotions and forge meaningful connections. Each participant enjoys the comfort of a private room, with the option to share accommodations with a friend or fellow survivor, fostering a sense of community and camaraderie.

 

Join us for a weekend of profound healing, where amidst the red rock vistas and sacred energies of Sedona, you’ll rediscover the resilience and strength within your heart.

 

Where you’ll be staying: You’ll be staying in a private home in Sedona, Arizona or within a 15 mile radius of Sedona, Arizona. Terra and 5-7 other women will be joining. You’ll have a private room unless you want to room with a friend or someone else. (discount for rooming with friend)

 

Meals: Breakfast, Lunch, Dinner, and some snacks provided. One lunch at Dellepiane (To provide certain foods might be an additional charge)

 

Travel: All travel planning and expenses will be up to you! Flagstaff Pullium Airport (FLG) is the closest small commercial airport to Sedona, just a 40-minute scenic drive away through Oak Creek Canyon.

 

About Sedona: Sedona is a small city located in the state of Arizona, USA. It is renowned for its stunning natural beauty, with red rock formations, canyons, and scenic vistas. Sedona has gained a reputation as a spiritual and healing destination due to the belief in its unique energy vortexes and healing powers.

 

Many people believe that Sedona possesses four energy vortexes, which are said to be swirling centers of spiritual energy. These vortexes are thought to enhance healing, meditation, and spiritual experiences. Visitors often seek out these locations to tap into their supposed energy and experience a sense of rejuvenation and well-being.

 

The concept of energy vortexes in Sedona is based on the belief that the Earth has its own subtle energy system, and certain places have a higher concentration of this energy. The vortexes are said to create a harmonious balance of masculine and feminine energies, which can be beneficial for individuals seeking healing, personal growth, and spiritual exploration.

 

Visitors to Sedona often engage in activities such as hiking, meditation, yoga, and various forms of alternative healing therapies. The surrounding natural beauty and peaceful atmosphere make it an ideal place for relaxation, reflection, and connecting with nature.

 

It’s important to note that the healing powers attributed to Sedona’s vortexes are largely subjective and based on individual beliefs. Scientific evidence supporting the existence of these energy vortexes or their healing effects is limited. However, many people report positive experiences and a sense of well-being during their time in Sedona.

 

Whether or not one believes in the healing powers of Sedona, the city remains a popular destination for those seeking spiritual growth, natural beauty, and a serene environment.

Tentative Schedule 

 

Friday 13th

 

5:00PM

Dinner- Taco Night! Ground Beef/ Impossible Taco Meat/ Salad

 

7:00-8:30PM

Opening Night Introductions/ Breathwork/ Meditation

 

Saturday September 14th

 

9:00AM

Breakfast- Scrambled Eggs/ Potatoes/ Sausage/ Toast/ Avocado

 

10:30AM- 12PM

Morning Yoga and Breathwork 

 

1:00PM 

Lunch- Caesar Salad with an option of chicken/ fruit

 

3:00PM- 3:15PM 

Tuning into the heart -learning about the blockage and heart pain

 

4:00-5:30PM 

Hike 

 

6:30PM

Dinner- Lemon Caper Pasta/ Arugula Avacado and Asparagus Pasta/ Brussel Sprouts 

 

7:30- 8:45PM Sound Bowls and Breathwork

 

Sunday September 15th

 

8:45AM 

Breakfast- Acai Bowls/ Toast 

 

9:45AM-11:15 AM 

Group Sound Bath With Melinda 

12:30PM 

Lunch- Dellepiane https://dellepianeburger.com/

 

3:00PM- 4:00PM Break 

4:00PM- 5:30PM 

Hike 

 

6:30PM  

Dinner- Speghetti/ Caprese Salad/ Brocolini 

 

7:45-8:45PM

Closing Night- Breathwork/Opening Your Heart/ Meditation 

 

Monday September 16th 

 

8:30AM

Breakfast- Smoothies/ Toast 

 

9:45AM

Closing Yoga and  Breathwork 

 

$1,599 If You Sign Up Before June 1st, 2024. Just need $500 to hold your spot! 

$2,250 if you sign up after June 2nd, 2024. 

($300 off a person if you room with a friend or other guest)

 

To Sign Up Email Terranewellcoaching@gmail.com  or book a call to chat! https://calendly.com/terranewell/15-minute-coaching-consult