Join Terra Newell and Collier Landry’s Moving Past Trauma Workshop!
Starts January 2nd, 2023 4:00PM PST
Early bird price $125 ends December 10th 2022 USE CODE EARLYBIRD
Regular price $225
What does this 5 week trauma recovery workshop entail?
-It will be about understanding your trauma patterns
-Diving deep into generational traumas
-Learning how trauma affects relationships
-Working through the nervous system and triggers
-Learning about the trauma and the body
-Putting boundaries in place in your life
-Fight, Flight, Freeze, Fawn mode
-Regulating the nervous system
-Hearing about Terra’s EMDR Experience
-Differnt Ways to cope male and female perspective
-Why you may be stuck in your trauma?
-5 Live 60 minute zoom calls with Terra and Collier
-Interactive or can just observe!
-Q and A
-Weekly homework and videos to do on your own!
5 Live Call Dates
Week 1 January 2nd 2023 4:00PM PST
Week 2 January 9th 1st 2023 4:00 PM PST
Week 3 January 16th 2023 4:00 PM PST
Week 4 January 23rd 2023 4:00 PM PST
Week 5 January 30th 2023 4:00 PM PST
*Live calls will be recorded for your keepsake
Week 1
-Intro to Workshop
-Terra and Collier’s Trauma experience
-Diving deep into trauma
-Is there a pattern in your trauma?
-Has your trauma stumped your life?
-Generational Trauma
-Meditation
Week 2
-Collier and Terra’s Toxic Relationship expeience
-Trauma and your relationships
-Trauma and family
-Deep dive into the past relationships
-How to move past deep traumas
-Understanding Abusers
-Going into relationship traumas
-Purging Relationship traumas
-Meditation
Week 3
-Collier and Terra’s Trauma Reponses
-Understanding your nervous system and triggers
-Trauma stored in the body
-Somatic Awareness
-Tension and the body
-Fight, Flight, Freeze, and Fawn
-Why Yoga can help release trauma
-Meditation
Week 4
-Q and A with Collier and Terra
-Releasing Stored Trauma
-Letting go
-Putting an end to generational trauma
-The Black sheep
-Letter to self
-Somatic Awareness
-Meditation
Week 5
-Aligning your future with Collier and Terra
-Truly releasing
-Putting use your learned skills
-How to stay on top of your triggers
-Aligning for what you want
-Loving yourself
-Where to go from here
-Meditation
Who is Terra?
Terra Newell has been called “one of the biggest bad asses of true crime.” She killed “dirty” John Meehan, a con-man and serial predator, in self-defense at age 25. Since then, she’s shared her dramatic story on global platforms to raise awareness around domestic abuse. She is the heroine of episode six of the Dirty John podcast and has been interviewed for Dateline, Dirty John: The Dirty Truth, Dr. Oz, The Skinny Confidential, KTLA and numerous additional outlets. She’s currently working alongside criminal behavior analyst Laura Richards to pass laws against coercive control in the United States with one already passing one in California. Terra also loves to help others by coaching and advocating for victims.
Who is Collier?
When Collier was 11-years-old he overheard his father murdering his mother in the bedroom next to his. When his father walked over to his door, he pretended he was asleep. Days later, he reached out to one of the detectives looking into the “Missing Persons” case and told him what he heard. Collier quietly started looking for evidence against his father, leading investigators to discover his mother’s body. At 12 years old he testified in court against his father in what was the largest murder case Mansfield, Ohio had ever seen.
Since then, Collier has continued to work toward finding justice for his mother Noreen and other victims of trauma. He is the creator and subject of the Investigation Discovery documentary “A Murder in Mansfield” and host of the popular True Crime meets Trauma Recovery podcast: “Moving Past Murder.”
Why Terra and Collier make the perfect coach duo…
Terra and Collier have gone through years of therapy and transforming their truama. They both have experienced major life changing experiences that have shaped the way they navigated life. Going through the worst of life and coming out as post progressive with their trauma. They have successfully built a relationship based on communication and respect. Theory will give a unique male and female perspective. Join the 5 week trauma workshop to see how you can transform yourself past your trauma!