Join Tomorrow As Talia Talks About Health And The Body! Ticket Sales $25!
Talia’s background in studying nutrition (copied from her website from her voice) http://taliafuhrman.com I have a B.A. in nutritional science from Cornell University. I also took every psychology course offered. Positive psychology, personality psychology and human bonding were my favorite classes during my time in Ithaca, NY. As a young child, you might have seen me running around my living […]
Talia Fuhrman Joining As Guest Speaker For The 31 Day Mental Wellness Workshop!
Talia joins my 31 Day Mental Wellness Workshop! Talia will talk about health and nutrition! Talia is one of my good friends, that I grew close to because of her bubbly personality and shared passion for bettering the body! She has a wealth of knowledge! Talia’s background in studying nutrition (copied from her website from […]
New Year 31 Day Mental Wellness Workshop
Join Terra’s New Year 31 Day Wellness Workshop! Workshop starts January 1st 2022 Price $399 Earlybird price $199 ends December 15th (Use code EARLYBIRD) Black Friday Price $150 (Use code BLACKFRIDAY) January 1st- 10:30 AM PST Intro to workshop/ 10 minute meditation/ 60 min yoga (live) (90 minutes) January 2nd- 5:00 PM PST 30 minutes […]
Join Terra For Yoga!
The following day, December 5th at 4:00 PM PST, I will teach yoga live on Instagram! Hope to see you guys there and stay tuned for more yoga dates! Love, Terra Newell
Resources on the Immune System and The Lymphatic System
Hi Survivors! As part of my teacher training for yoga, I’ve had to give a presentation on the Immune and Lymphatic System. Here are some resources I found helpful for my presentation! Articles for the Immune System https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/immune-system https://www.hopkinsmedicine.org/health/conditions-and-diseases/the-immune-system Videos to check out on the Immune System Articles for the Lympathic System https://www.medicalnewstoday.com/articles/303087 https://www.britannica.com/science/lymphatic-system Videos […]
Last Week For The 8 Week Health Challenge!
Hi Guys! I hope you had a great weekend! I am so proud of you guys for getting through week 7 of the health challenge! This is the last week for the challenge! With that being said, I hope you will continue to incorporate healthy patterns in your life! Just a reminder, this is what […]
Bundle Deal For Five 3 Hour Workshops
Price $150 Save $320! -3 Hour Red Flag Workshop September 19th 2021 1PM- 4 PM PST -3 Hour Dating Workshop September 26th 2021 1PM- 4PM PST -3 Hour Re Parenting Workshop October 3rd 2021 1PM- 4PM PST -3 Hour Boundary Workshop October 10th 2021 1PM- 4 PM PST -3 Hour Trauma Meditation Workshop October 17th […]
3 Hour Trauma Healing Group Session
3 Hour Trauma Healing Group Session In this 3 hour session, I will incorporate a variety of meditation, somatic experiencing, root work, and coaching. The goal of this session is to help you process through your trauma where you are aware of your triggers and know how to bring your body out of flight or […]
Week 7 Of The 8 Week Health Challenge!
Hi Guys! I hope you had a great Labor Day weekend! I am so proud of you guys for getting through week 6 of the health challenge! Just a reminder, this is what this challenge entails! -Start the morning with warm/hot lemon water ½ squeezed lemon in a ½ cup of warm or hot water. […]
3 Hour Boundary Workshop October 10th 2021
This workshop will be about learning how to put boundaries in place with the people around you. We will practice scenarios and how to establish your boundaries. Will practice boundaries with -daily life -family -romantic relationships -so much more! -$65 -October 10th 1PM- 4 PM PST -Q and A Who is Terra? Terra Newell has […]